Let’s Connect

We like to take a few minutes with each of our prospective clients to get to know about what brings you to therapy, and if we are the best match to help you along this journey. Please complete the inquiry form below, and someone from our team will get back to you to schedule your free phone consultation shortly.

Getting the Most Out of Therapy

List of Questions

For your first appointment, you may have logistical questions about how the whole therapy process may work. Questions such as: how do I book my next appointment; when will I be billed; and how often should I see you - are completely expected.

First Therapy Session

The first appointment is designed for you and your therapist to get to know one another and how therapy can be of assistance. Your therapist will gather pertinent information about the things that have led you to this point, and collaborate with you to determine what the best plan of action is.

Medical Documentation

If you have any medical documentation such as psychological testing, hospital discharge summaries, or recent laboratory results, sharing these with your therapist can help provide you more comprehensive care. Your therapist can direct you on how to upload these documents to your chart.

Medications

Please share a list of ALL medications you are taking and reasons for taking them with the noted prescribed provider for each. Include the name, dose, frequency, and any side effects you are experiencing on this list.

Intake Forms

Prior to starting with your therapist, you will want to complete intake documents, medical records release requests, insurance information if applicable, and statements of your role in therapy and your rights and privacy.

Be Active

We know that sharing intimate details of your life can be uncomfortable at first, but here are some things to help you through your first phase of therapy:

• Keep appointments and attend as frequently as recommended by your therapist

• Be vocal about what is helping and what is not

• Implement suggested strategies in between sessions

How to Start

  • Inquire.

    To get started, simply click on a “Let’s Connect” button anywhere on our site and fill out an inquiry. It will take less than 5 minutes!

  • Consult.

    Once we receive your inquiry, we will contact you to schedule your brief, free phone consultation. This call will be a time to ask any questions and decide if you want to move forward with a session.

  • Schedule.

    Once you decide to move forward, you will be provided with instructions on how to schedule your first appointment and what forms need to be completed before starting.